At Wood & Water Yoga, our mission is to break down barriers and pave the way for a deeper connection – a connection with oneself, with others, and with the vibrant community that surrounds us.
Here, we embark on a transformative journey that transcends the boundaries of physical practice. Our yoga, meditation, and women's circles are a sanctuary where yogis and aspiring yogis from all walks of life can find solace and empowerment. Embracing diversity and inclusivity, we welcome individuals with varying abilities and experiences, creating a harmonious tapestry of growth and self-discovery. We believe that yoga is not merely a physical pursuit but a holistic path to inner peace, self-awareness, and personal growth.
With unwavering dedication, we extend our reach to underserved populations, offering free classes to survivors of domestic violence and individuals on the road to recovery from substance abuse. Through these acts of compassion, we ignite a flame of hope, reminding them of their inherent strength and resilience.
Join us on this extraordinary journey, where every breath, every movement, and every moment is an opportunity to awaken the limitless potential within. Together, we will cultivate a sanctuary of healing, empowerment, and profound transformation, one asana at a time.
Owner and lead teacher Jill Satnam, RYT 500, is a yoga and meditation teacher, Reiki master, and professor of psychology.
Jill's training spans a wide range of modalities, including prenatal yoga, chair yoga, yoga for kids, yoga for anxiety, depression, and trauma, Kundalini yoga, pranayama, and back health. This breadth of knowledge allows her to tailor her teachings to the specific needs of each individual, ensuring they receive the most effective and beneficial practices.
Jill has studied under Guru Vishnu Panagrahi, and is a student at Paramand Institute for Yoga Therapy under Dr. Omanand Guruji.
Whether you are new to yoga and meditation or a seasoned practitioner, Jill's classes and workshops offer a transformative experience that will leave you feeling empowered, centered, and connected to your true self. Invest in your well-being and embark on a journey of self-discovery and community connection.