Yoga classes

Wood & Water Yoga offers kundalini yoga, restorative yoga, power yoga, and all-levels flow. We offer tailored community classes upon request.

Our community classes are by referral and targeted to those in substance abuse recovery and survivors of domestic violence. Class passes are available through local agencies. Contact us for more information.

Pay by PayPal, Venmo, or in person.

Register by emailing woodandwateryoga@gmail.com

Regular classes are $12 per one hour session for the months of August and September.

Unlimited monthly passes are $65.

Special classes may vary by price.

Sunday: 

 9 am slow flow yoga and meditation

relax and unwind

Monday:

5:30 pm FREE YOGA *please register at Skowhegan Outdoors

https://skowheganoutdoors.com/events/



Tuesday

8 am Integral Yoga

Wednesday

5:30 pm all level flow

whether you're an advanced yogi or new to yoga asana, this class will offer poses appropriate for your level of practice

Friday

9 am power flow

10:30am Rancho de la Vida recovery yoga

Saturday

9 am power flow

all levels are welcome, but the focus is on intensity, whatever that means for you

Interested in Aerial, Ashtanga, or Hot Yoga? Please see our friends at https://riverviewyogashala.com/